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Head Strong - How to Get Physically and Mentally Fit
Head Strong - How to Get Physically and Mentally Fit
paperback
Published:
1 October, 2001
paperback
Published:
1 October, 2001
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Description
This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof success formula and 5 Brain Principles to help you develop your body and mind to best advantage. In this accessible book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His Bodythinking techniques , diagrams, illustrations, Mind Maps and instructions, aim to help you dramatically improve your life.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780007113972 |
| ISBN10 | 0007113978 |
| Number Of Pages | 272 |
| Item Weight | 814 g |
| Product Dimensions | 194 x 22 x 210 mm |
| Publisher / Reseller | Thorsons |
| Format | paperback |
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Media Reviews
'Tony Buzan will do for the brain what Stephen Hawking did for the Universe' The Times 'If you put Buzan's theories to the test, you could find yourself memorising pages from a phone book, or becoming the brainiest person in the world' Personal Computer World Magazine 'Tony didn't invent the brain - he did invent the instructions!' John Husbands, MD, Institute of Management
Author's Bio
Tony Buzan is the author of the million-copy bestsellers, Use Both Sides of Your Brain, Use Your Head and The Mind Map Book. He lectures all over the world and his work has been published in 50 countries and 20 languages. He also advises multi-national companies, governments, leading businesses, and international Olympic athletes.